The
long, cold winter months motivate us to take it easy, save our energy,
and be more discriminating regarding how we invest our time. However,
while you might feel inclined to spend the winter hibernating, your hot
tub does not have to follow your lead. Using your hot tub during winter
has special benefits – provided you pursue a few tips for staying secure
& keeping your hot tub in the best possible condition.
Cold-Weather Hydrotherapy:
When
your muscles & joints are cold, you are more likely to pull or
strain them during bodily activity. In cold temperatures, soaking in
your hot tub before an exercise can help warm you up & get ready
your body for a safer workout while soaking following a workout can
relax & soothe aching muscles or stiff limbs.
Winter Socializing & Celebrations:
The
winter holidays are an ideal time to relish the company of close
friends & family. Your hot tub can serve as a unique & excellent
site for a festive winter gathering.
Eases sore muscles:
Even
if you are not playing for the NFL, building houses, or climbing
mountains, you may discover yourself experiencing sore or aching muscles
at the end of a long day. The daily routines of our jam-packed lives
are more than enough to wear our muscles down.
Hot
tubs can help you take that ache away. The hot water & massage jets
discharge tension and knead the poisons from your muscle fibers.
Buoyancy takes the pressure off your legs, feet, and back, helping you
work out the kinks & knots. Soaking in a hot tub following a hard
workout session or a long day at work is the best way to help your
muscles recuperate for the next day.
Decreased anxiety & stress:
How
much of your day do you spend feeling stressed out? The frantic
routines of everyday modern life can be a big source of anxiety: waking
to an alarm, dealing with commuter traffic, fielding calls & emails
at work, paying bills, taking care of the kids, fixing your
relationships… Would not it be nice to have a way to let it all go?
When
you are in your hot tub, nothing matters except how good you feel.
Because it is more energy efficient to keep your spa at a steady warm
temperature rather than heating it every time you use it, it is always
ready for you.
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